Vegetarian Shepherd’s Pie
Indulge in the cozy flavors of Vegetarian Shepherd’s Pie, a delightful dish that brings warmth and satisfaction to your table. This comforting recipe features a hearty filling of saucy mushrooms, colorful carrots, and sweet peas, all topped with a layer of creamy mashed potatoes. It’s easy to prepare and perfect for family dinners or meal prep, ensuring everyone can enjoy a hearty meal without meat. Whether you’re a seasoned vegetarian or exploring plant-based options, this dish is sure to become a go-to favorite that’s both nourishing and satisfying.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 2 tablespoons olive oil
- 3 shallots, minced
- 16 ounces fresh mushrooms, sliced
- 6 carrots, peeled and chopped
- 1 sprig of fresh rosemary
- 1 sprig of fresh thyme
- 1 dried bay leaf
- 2 tablespoons tomato paste
- 2 tablespoons flour
- 1/2 cup red wine
- 1–2 cups veggie broth
- 1 teaspoon salt
- 2 cups frozen peas
- 6 Yukon gold potatoes
- 1/2 cup full-fat Greek yogurt
- 1/4 cup butter or olive oil
- Salt to taste
Instructions
- Boil peeled and chopped Yukon gold potatoes until fork-tender. Drain and mash with Greek yogurt and butter.
- Sauté minced shallots in olive oil until fragrant. Add sliced mushrooms and chopped carrots; cook until softened.
- Stir in tomato paste and flour, then add red wine and vegetable broth gradually until thickened. Season to taste.
- Mix in frozen peas, then transfer the filling to an oven-safe dish. Spread mashed potatoes on top.
- Bake at 350°F for 15 minutes or until heated through; broil for an additional crispy top if desired.
Nutrition
- Serving Size: 1 slice (approximately 280g)
- Calories: 390
- Sugar: 8g
- Sodium: 520mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 15mg
Find it online: https://easywithella.com/vegetarian-shepherds-pie/