Tzatziki Pasta Salad
Tzatziki Pasta Salad is a refreshing and delightful dish that combines the zesty flavors of traditional Greek tzatziki with hearty pasta and vibrant vegetables. This easy-to-make salad is perfect for summer gatherings, BBQs, potlucks, or as a light meal. With its creamy yogurt dressing and an array of fresh ingredients like cucumbers, bell peppers, and olives, every bite bursts with flavor. Not only is this dish vegetarian-friendly, but it can also be made vegan by using dairy-free yogurt. Prepare it ahead of time to let the flavors meld, and enjoy a colorful, nutritious addition to your meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 8 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Greek
Ingredients
Scale
- 16 ounces rotini pasta
- 1 cucumber (diced)
- 1 carrot (diced)
- 1/2 sweet onion (diced)
- 1 bell pepper (diced)
- 1/2 cup kalamata olives (chopped)
- 1.5 cups plain Greek yogurt
- 1/2 cup red wine vinegar
- Juice of 1/2 lemon
- Fresh herbs: dill and parsley
Instructions
- Cook the rotini pasta according to package instructions; drain and cool.
- In a large mixing bowl, combine the cooled pasta with diced vegetables and olives.
- In a mason jar or bowl, mix Greek yogurt, vinegar, lemon juice, garlic, onion powder, oregano, and dill until smooth.
- Pour the dressing over the pasta mixture; toss well to coat evenly.
- Cover and refrigerate for at least one hour before serving to enhance flavors.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 210
- Sugar: 3g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 10mg
Find it online: https://easywithella.com/tzatziki-pasta-salad/