Sweet Chili Chicken Wraps
Sweet Chili Chicken Wraps are a delightful fusion of juicy chicken and fresh vegetables, enveloped in a soft tortilla and drizzled with sweet chili sauce. Perfect for busy weeknights or quick lunches, these wraps are versatile and easy to customize, making them a fantastic meal prep option. With just 25 minutes from start to finish, you can enjoy a burst of flavor and nutrition without the fuss. Whether you’re serving them for dinner or as a grab-and-go meal, these wraps are sure to please.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4 wraps 1x
- Category: Dinner
- Method: Cooking
- Cuisine: Asian Fusion
Ingredients
Scale
- 2–3 cups cooked chicken (grilled, shredded, or breaded)
- ½ cup sweet chili sauce
- 4 large flour tortillas
- 1–2 cups shredded lettuce or cabbage
- 1 carrot, julienned
- ½ red bell pepper, sliced thin
- ½ cucumber, sliced into matchsticks
Instructions
- In a mixing bowl, toss the cooked chicken with sweet chili sauce until thoroughly coated.
- Heat a skillet over medium heat and warm each tortilla for about 30 seconds on each side until pliable.
- Spread cream cheese or your choice of creamy base on each tortilla (if using), then layer with shredded lettuce, the chili chicken mixture, and fresh veggies.
- Roll each tortilla tightly from one end to another and slice in half if desired. Serve immediately or refrigerate for later.
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 360
- Sugar: 6g
- Sodium: 780mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 70mg