Southwest Chicken Cobb Salad with Chipotle Lime Dressing
Experience the vibrant flavors of our Southwest Chicken Cobb Salad with Chipotle Lime Dressing, a delightful dish perfect for any occasion. This salad is bursting with textures and tastes, featuring grilled chicken, crisp mixed greens, fresh vegetables, and a zesty dressing that elevates every bite. In just 25 minutes, you can whip up this nutritious meal that’s ideal for busy weeknights or summer gatherings. Customize it with your favorite toppings or proteins for a truly personalized experience.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Salad
- Method: Grilling
- Cuisine: Southwestern
Ingredients
Scale
- 1/2 pound boneless skinless chicken breasts
- 1 tablespoon southwest seasoning
- 5 cups mixed greens
- 1/2 cup diced tomatoes
- 1/2 cup green onions, diced
- 1/2 large avocado, diced
- 1 cob sweet corn
- 1/2 cup shredded Manchego or pepper jack cheese
- 1/2 cup tortilla strips
- 1/2 cup chipotle lime southwest dressing
Instructions
- Rub chicken breasts with southwest seasoning and cook in a non-stick skillet over high heat for 6-8 minutes until they reach an internal temperature of 165°F. Set aside to rest.
- In the same skillet, grill the husked sweet corn for 6-8 minutes until cooked through. Cut kernels off the cob.
- Once rested, slice the chicken into bite-sized pieces.
- In bowls, divide mixed greens tossed with chipotle lime dressing and layer on tomatoes, cheese, green onions, avocados, sweet corn, chicken, and tortilla strips.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 36g
- Cholesterol: 90mg