Refreshing California Roll Cucumber Salad in Just 10 Minutes
Refreshing California Roll Cucumber Salad in Just 10 Minutes is a vibrant and healthy dish that captures the essence of sushi without the hassle. This quick salad is perfect for busy weeknights or as a delightful appetizer at gatherings. With crunchy cucumbers, creamy avocado, and savory crab, it’s not only delicious but also packed with nutrients. Enjoy this refreshing culinary experience that’s ready in minutes, making it an ideal choice for those seeking a light yet satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: No-cook
- Cuisine: Asian
Ingredients
Scale
- 2 cups English cucumbers
- 8 oz imitation crab or crab meat (can substitute with cooked shrimp or tofu)
- 1 medium avocado
- 2 tbsp mayonnaise (light mayo for a healthier option)
- 2 oz cream cheese (Greek yogurt can be used as a substitute)
- 2 tbsp soy sauce (low-sodium if preferred)
- Optional: 1 tbsp sesame seeds for garnish
Instructions
- Wash cucumbers and slice them thinly. Cube the avocado just before serving to prevent browning. If using imitation crab, break it into bite-sized pieces.
- In a mixing bowl, combine mayonnaise, cream cheese, and soy sauce. Whisk until smooth.
- Add cucumber slices, crab meat, and avocado cubes to the bowl with dressing. Gently toss until well coated.
- Transfer to a serving platter or individual bowls and sprinkle with sesame seeds if desired.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 210
- Sugar: 3g
- Sodium: 490mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 30mg