Protein Peanut Butter Cups
Indulge in the delightful flavors of Protein Peanut Butter Cups, a healthier twist on the classic candy that combines rich chocolate and creamy peanut butter with a protein boost. Perfect for satisfying your sweet cravings, these homemade treats are ideal as a post-workout snack, midday pick-me-up, or guilt-free dessert. Made with high-quality ingredients like vanilla protein powder and natural peanut butter, they offer a delicious balance of taste and nutrition. In just 20 minutes, you can whip up a batch that will impress family and friends alike. Enjoy them at parties or keep them handy for an easy snack option that aligns with your fitness goals.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Makes approximately 12 cups 1x
- Category: Dessert
- Method: No Baking Required
- Cuisine: American
Ingredients
Scale
- 12 oz semi-sweet chocolate chips
- 1 teaspoon coconut oil
- 1/4 teaspoon vanilla extract
- 1/4 cup natural creamy peanut butter
- 2 tablespoons pure maple syrup
- 1/3 cup vanilla protein powder
- 1/4 teaspoon salt
Instructions
- Line a muffin tin with parchment paper liners.
- Melt the chocolate chips and coconut oil in a microwave-safe bowl using 30-second intervals until smooth.
- Stir in vanilla extract and pour a heaping teaspoon of melted chocolate into each muffin liner.
- Chill the chocolate layer while preparing the filling.
- Microwave peanut butter until runny, then mix in protein powder, salt, and maple syrup until combined.
- Form peanut butter discs and place one on top of each chocolate layer.
- Drizzle remaining melted chocolate over the peanut butter discs and chill for one hour until set.
Nutrition
- Serving Size: 1 cup (40g)
- Calories: 180
- Sugar: 8g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://easywithella.com/protein-peanut-butter-cups/