Pesto Chicken Tortellini and Veggies
Pesto Chicken Tortellini and Veggies is a vibrant and wholesome dish that brings the flavors of the Mediterranean right to your table. Featuring tender chicken, colorful vegetables, and delicious tortellini all smothered in aromatic basil pesto, this meal is perfect for busy weeknights or family gatherings. You can whip it up in just 40 minutes, making it a convenient yet impressive option for those who want to enjoy a flavorful dinner without spending hours in the kitchen. Its versatility allows you to customize the ingredients according to your preferences, whether you choose to add different proteins or a variety of veggies. This dish not only satisfies your taste buds but also offers a healthy balance of lean protein and fresh produce.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Mediterranean
Ingredients
- 1 lb boneless skinless chicken thighs
- 1 cup tortellini (uncooked)
- 1/2 cup sun-dried tomatoes
- 1 lb asparagus
- 1 cup cherry tomatoes
- 1/4 cup basil pesto
- Olive oil
- Salt
Instructions
- Heat olive oil in a large skillet over medium heat.
- Cook seasoned chicken thighs and sun-dried tomatoes for 5–10 minutes until fully cooked, then remove from skillet.
- Sauté asparagus in the same skillet until tender.
- Cook tortellini according to package instructions; drain.
- Return chicken to skillet, add basil pesto, and stir until well coated.
- Mix in cooked tortellini and halved cherry tomatoes, combining thoroughly.
- Season with salt if needed and serve with asparagus on the side.
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 570
- Sugar: 5g
- Sodium: 780mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 6g
- Protein: 34g
- Cholesterol: 90mg
Find it online: https://easywithella.com/pesto-chicken-tortellini-and-veggies/