Mediterranean Sun Dried Tomato Garlic Olive Oil Dip
Mediterranean Sun Dried Tomato Garlic Olive Oil Dip is a vibrant and flavorful addition to any gathering. This quick-to-make dip features a delightful blend of sun-dried tomatoes, aromatic garlic, and fresh herbs, creating a savory experience that will tantalize your taste buds. Perfect for serving with fresh vegetables, crusty bread, or as a standout party appetizer, this dip is both versatile and healthy. With just 10 minutes of preparation time, you can whip up this irresistible treat that promises to impress your guests and elevate your snacking game.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Servings: 4
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Ingredients
Scale
- 1 jar (8 oz) sun-dried tomatoes in oil
- 1 to 2 grated garlic cloves
- 1 small finely diced shallot
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 tsp smoked or sweet paprika
- 1 to 2 tsp red chili flakes
- 1/2 cup grated parmesan cheese
- Fresh basil leaves for garnish
Instructions
- Prepare the ingredients by draining the sun-dried tomatoes if necessary. Grate the garlic and finely dice the shallot.
- In a food processor, combine the sun-dried tomatoes, grated garlic, diced shallot, oregano, thyme, paprika, and red chili flakes. Blend until slightly chunky.
- Add the grated parmesan cheese and pulse until well mixed but still creamy.
- Taste and adjust seasoning by adding more red chili flakes for heat if desired.
- Transfer the dip to a bowl and garnish with fresh basil leaves before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 145
- Sugar: 2g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 10mg