Maroulosalata (Greek Lettuce Salad)
Maroulosalata, or Greek Lettuce Salad, is a refreshing and vibrant dish that embodies the essence of Greek cuisine. Bursting with crisp romaine lettuce, fragrant dill, and tangy feta cheese, this salad is enhanced by a zesty lemon dressing. Ready in just 10 minutes, Maroulosalata is perfect for busy weeknights or as a light lunch. Its fresh flavors and delightful textures make it an excellent side for summer barbecues or Mediterranean meals. Versatile and nutritious, this salad can stand alone or complement grilled meats beautifully.
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Greek
Ingredients
Scale
- 2 heads romaine lettuce
- 3 green onions (chopped)
- ½ cup dill (chopped)
- ½ cup feta (crumbled)
- 2 tablespoons olive oil
- 1 lemon (juice of)
- ½ teaspoon salt
Instructions
- Wash and dry the romaine lettuce thoroughly, then chop into bite-sized pieces and place in a salad bowl.
- Add chopped green onions and dill to the bowl.
- In a separate small bowl, whisk together olive oil, lemon juice, and salt until well combined.
- Pour the dressing over the lettuce mixture and toss gently to coat evenly.
- Add crumbled feta cheese and toss lightly before serving to avoid breaking up the cheese too much.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg
Find it online: https://easywithella.com/maroulosalata-greek-lettuce-salad/