Mango Coconut Overnight Oats
Mango Coconut Overnight Oats are the perfect blend of tropical flavors that bring a taste of summer to your breakfast table. These creamy, nutritious oats are made with rolled oats soaked in coconut milk and Greek yogurt, creating a delightful and satisfying meal. Infused with sweet, juicy mango and topped with shredded coconut, they offer a refreshing start to your day. Ideal for busy mornings or leisurely weekends, these overnight oats are easy to prepare and can be customized with your favorite fruits and toppings. Make a batch ahead of time for a quick grab-and-go breakfast that will keep you energized throughout your day.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Breakfast
- Method: No Cooking Required
- Cuisine: Tropical
Ingredients
- Rolled oats
- Coconut milk
- Greek yogurt
- Diced mango
- Shredded coconut
- Honey or maple syrup (optional)
Instructions
- In a mixing bowl, combine rolled oats, coconut milk, and Greek yogurt until well mixed.
- If desired, add honey or maple syrup for extra sweetness and stir until blended.
- Fold in half of the diced mango and shredded coconut for added flavor.
- Spoon the mixture into mason jars or airtight containers and top each with remaining mango and coconut.
- Seal tightly and refrigerate overnight (or at least 4 hours) to allow the oats to soften.
- Enjoy chilled in the morning; stir if desired.
Nutrition
- Serving Size: 1 jar (250g)
- Calories: 350
- Sugar: 18g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg