Korean Ground Beef Rice Bowls
Korean Ground Beef Rice Bowls are a delicious, quick meal that captures the essence of Korean flavors in under 30 minutes. The tender ground beef is enveloped in a savory-sweet glaze made from brown sugar and soy sauce, creating a delightful harmony of flavors. These versatile bowls can be enjoyed for weeknight dinners, lunch prep, or even at dinner parties. With healthy ingredients and minimal cleanup thanks to a one-pan preparation, this recipe is perfect for busy families craving comfort food without the fuss.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Korean
Ingredients
Scale
- 1 pound lean ground beef (90% lean)
- 3 garlic cloves, minced
- 1/4 cup packed brown sugar
- 1/4 cup reduced-sodium soy sauce
- 2 teaspoons sesame oil
- 2 cups hot cooked rice (white or brown)
- Sliced green onions and sesame seeds for garnish
Instructions
- In a large skillet over medium-high heat, brown the ground beef until no longer pink. Drain excess fat and add minced garlic; sauté for 30-60 seconds.
- In a small bowl, whisk together brown sugar, soy sauce, and sesame oil with ginger, red pepper flakes, and black pepper until combined.
- Pour the sauce over the beef mixture in the skillet. Simmer for 5-7 minutes until slightly thickened.
- Serve over hot rice in bowls and garnish with green onions and sesame seeds.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 385
- Sugar: 10g
- Sodium: 560mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 80mg
Find it online: https://easywithella.com/korean-ground-beef-rice-bowls/