Kale Caesar Pasta Salad
Kale Caesar Pasta Salad is a vibrant and satisfying dish that combines the classic flavors of Caesar salad with the heartiness of pasta. This refreshing salad is perfect for summer barbecues, potlucks, or as an energizing meal any day of the week. Featuring crispy chickpeas, massaged kale, and a creamy dressing, it’s not only delicious but also packed with protein and gluten-free, making it a nutritious option for everyone.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Serves 4 people 1x
- Category: Salad
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 8 ounces gluten-free pasta
- 5 cups de-stemmed and chopped kale
- 1/4 cup grated parmesan cheese
- 1 can (15 ounces) chickpeas
- 1 tablespoon olive oil
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 cup mayonnaise
- 1/4 cup plain Greek yogurt
- 3 tablespoons grated parmesan
- 1 tablespoon lemon juice
- 1 clove garlic (minced)
- 1 1/2 teaspoons Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Cook gluten-free pasta in salted boiling water until al dente. Drain and cool.
- Preheat oven to 400°F (204°C). Rinse chickpeas and dry them thoroughly.
- Toss chickpeas with olive oil and seasonings; bake on a parchment-lined sheet for about 30 minutes until crispy.
- Massage chopped kale for two minutes to soften.
- In a large bowl, combine pasta, kale, chickpeas, and parmesan cheese.
- Whisk together dressing ingredients until smooth and toss with salad.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 5mg
Find it online: https://easywithella.com/kale-caesar-pasta-salad/