Jamaican Stew Peas
Jamaican Stew Peas is a vibrant and hearty dish that captures the essence of Caribbean comfort food. This savory stew combines tender red kidney beans with smoked turkey, aromatic spices, and creamy coconut milk for a flavor explosion. It’s the perfect meal for family gatherings or cozy nights at home, offering warmth and satisfaction in every bowl. Whether served over rice or enjoyed on its own, this delightful stew is sure to become a favorite in your household.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Pressure Cooking
- Cuisine: Caribbean
Ingredients
Scale
- 1 lb smoked turkey necks
- 2 cups dried kidney beans (soaked overnight)
- 1 yellow onion, chopped
- 3 cloves garlic, chopped
- 13.5 oz can unsweetened coconut milk
- 1 scotch bonnet pepper
- Fresh thyme (dried option available)
- Salt and black pepper to taste
Instructions
- In a pressure cooker, combine soaked kidney beans, water from soaking, coconut milk, turkey necks, onions, garlic, and thyme.
- Seal the pressure cooker and cook on high for 35 minutes. Allow natural release for 10 minutes.
- While the stew cooks, mix flour and salt in a bowl. Gradually add water to form a smooth dough; shape into small dumplings (spinners).
- After releasing pressure, switch to sauté mode. Add spinners and whole scotch bonnet to the stew; simmer for 5-7 minutes until dumplings are cooked through.
- Remove scotch bonnet pepper; season with salt and pepper before serving hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 310
- Sugar: 2g
- Sodium: 540mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 9g
- Protein: 17g
- Cholesterol: 50mg
Find it online: https://easywithella.com/jamaican-stew-peas/