Honey Garlic Meatball Rice Bake
Honey Garlic Meatball Rice Bake is a cozy and satisfying dish that perfectly marries savory meatballs, fluffy rice, and a delectable honey garlic sauce. This one-pan wonder is not only easy to prepare but also family-friendly, making it an ideal choice for busy weeknights or gatherings. With its irresistible flavors and minimal cleanup, it brings everyone together at the dinner table.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Baking
- Cuisine: Asian-inspired
Ingredients
Scale
- 1 lb ground beef or chicken
- 1/4 cup breadcrumbs
- 1 egg
- 1/3 cup honey
- 1 cup uncooked white rice
- 2 cups chicken broth
- Vegetables (bell peppers, peas)
- Soy sauce and garlic
Instructions
- Preheat the oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (optional), pepper, and salt. Form into small meatballs.
- Brown the meatballs in a skillet over medium heat for 2-3 minutes on each side.
- In another saucepan, combine honey, soy sauce, ketchup, water, and garlic to create the sauce; simmer until slightly thickened.
- Spread uncooked rice in the baking dish; layer with vegetables and drizzle with olive oil. Pour chicken broth over everything, nestle browned meatballs on top, and drizzle with sauce.
- Cover with foil and bake for 40 minutes; uncover and bake for an additional 10-15 minutes until rice is cooked.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 12g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 90mg
Find it online: https://easywithella.com/honey-garlic-meatball-rice-bake/