High Protein Cottage Cheese Chicken Taco Bowl
Experience the delightful fusion of flavors in this High Protein Cottage Cheese Chicken Taco Bowl—a perfect balance of creamy, savory, and zesty. Ideal for a quick weeknight dinner or meal prep, this dish brings together tender chicken, tangy salsa, and rich cottage cheese to create a protein-packed meal that satisfies. The vibrant colors and bold flavors will impress your family and friends, making it a go-to option for any occasion. Plus, it’s easily customizable—add your favorite toppings or make it a low-carb delight in lettuce wraps. Dive into this comforting yet nutritious dish that makes every bite enjoyable!
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves 1
- Category: Dinner
- Method: Microwaving
- Cuisine: Mexican
Ingredients
Scale
- 2.5 oz chicken (cut into 1/2-inch cubes)
- 2.5 tbsp salsa
- 2 tsp taco seasoning
- 5 oz cottage cheese
- 5 cherry tomatoes
- 0.75 tsp pickled jalapeños (finely minced)
- 0.25 tsp onion powder
- Optional toppings: cheese, cilantro, tajin, tortilla chips
Instructions
- In a microwave-safe bowl, combine chicken cubes with salsa and taco seasoning. Microwave for 1-2 minutes until cooked through, stirring halfway.
- While the chicken cooks, blend cottage cheese, halved cherry tomatoes, pickled jalapeños, and onion powder until smooth.
- Pour the cottage cheese mixture into another bowl, stir in shredded cheese, and microwave for an additional minute.
- Serve the warm cheese dip topped with the cooked chicken mixture and garnish with cilantro and tajin. Enjoy with thicker tortilla chips.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 6g
- Sodium: 640mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 80mg