Healthy Banana Zucchini Muffins
Indulge in the delightful goodness of Healthy Banana Zucchini Muffins, a perfect balance of sweetness and nutrition. These moist, flavorful muffins combine ripe bananas and fresh zucchini, making them an excellent choice for breakfast or as a quick snack. With their warm cinnamon aroma and rich taste, they are sure to please everyone in your family—from kids to adults. Plus, they are easy to prepare and can be customized with nuts or chocolate chips for added texture. Whether you enjoy them fresh or freeze them for later, these muffins will quickly become a favorite in your kitchen!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Makes approximately 12 muffins 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 ripe bananas
- ¼ cup butter (melted)
- ½ cup Greek yogurt
- ¼ cup maple syrup
- 1 cup grated zucchini
- 1¾ cups white whole wheat flour
- 2 eggs
- 2 tsp cinnamon
Instructions
- Preheat oven to 425°F (220°C) and line a muffin tin with liners.
- Grate zucchini and squeeze out excess moisture.
- In a bowl, mash bananas; mix in melted butter, yogurt, maple syrup, eggs, and vanilla until smooth.
- In a separate bowl, whisk together flour, cinnamon, baking powder, baking soda, and salt.
- Combine wet and dry ingredients gently until just mixed.
- Fill muffin cups two-thirds full and bake at 425°F for 5 minutes; reduce temperature to 350°F (175°C) for an additional 20–22 minutes until a toothpick comes out clean.
- Cool on a wire rack before serving.
Nutrition
- Serving Size: 1 muffin (70g)
- Calories: 130
- Sugar: 8g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg
Find it online: https://easywithella.com/healthy-banana-zucchini-muffins/