Fresh Vegetable Tortilla Roll Ups
Fresh Vegetable Tortilla Roll Ups are a vibrant and nutritious option for anyone seeking a quick and easy meal. These delightful wraps combine colorful, crunchy vegetables with a creamy filling, making them perfect for lunchboxes, picnics, or even as a light dinner. With just 15 minutes of prep time, you can whip up these tasty roll-ups that are customizable to suit your taste preferences. They’re not just delicious; they’re also a great way to encourage kids to enjoy their veggies! Whether you’re looking for a healthy snack or a fulfilling meal prep idea, these tortilla roll-ups have you covered.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 1 cup diced vegetables (broccoli, carrots, red bell pepper)
- 4 ounces softened cream cheese
- 1/3 cup mayonnaise
- 2 large flour tortillas (burrito size)
- 1/2 cup shredded cheddar cheese
- 2 tablespoons sliced green onions
- 1/2 teaspoon garlic powder
- 1/4 teaspoon dried dill
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
Instructions
- In a large mixing bowl, blend the softened cream cheese and mayonnaise until smooth. Add garlic powder, dill, salt, and black pepper; mix well.
- Stir in the diced vegetables and green onions until evenly combined.
- Spread half of the mixture onto each tortilla. Sprinkle with cheddar cheese.
- Starting from one end, tightly roll each tortilla. Wrap in plastic wrap if preparing ahead.
- Slice into bite-sized pieces and serve.
Nutrition
- Serving Size: 2 roll-ups (130g)
- Calories: 280
- Sugar: 2g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 25mg
Find it online: https://easywithella.com/fresh-vegetable-tortilla-roll-ups/