Cajun Chicken with Bell Peppers
Cajun Chicken with Bell Peppers is a vibrant, one-pan dish that brings bold Southern flavors right to your dinner table. This recipe features juicy chicken breasts seasoned with a zesty homemade Cajun spice blend, topped with creamy slices of cream cheese and complemented by the natural sweetness of bell peppers. Not only is it quick to prepare, with just 15 minutes of prep time, but it also cooks in about 30 minutes, making it an ideal choice for busy weeknights or special gatherings. This flavorful meal is low-carb and gluten-free, ensuring everyone can enjoy it. Serve it over rice or with a fresh salad for a complete meal that will impress family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Southern
Ingredients
Scale
- 4 small chicken breasts
- 2 bell peppers (thinly sliced)
- 6 oz cream cheese (sliced)
- 1/2 cup cheddar cheese (shredded)
- 1 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon oregano
- 1/4 teaspoon thyme
- 1/4 teaspoon salt
- 4 cloves garlic (minced)
Instructions
- Preheat your oven to 375°F (190°C).
- Mix paprika, cayenne pepper, oregano, thyme, and salt. Rub this mixture onto each chicken breast.
- Layer sliced bell peppers in a baking dish and place seasoned chicken on top.
- Sprinkle minced garlic and lay cream cheese slices over the chicken.
- Bake for 30 minutes until the chicken reaches an internal temperature of 165°F (74°C). Top with cheddar cheese during the last five minutes.
Nutrition
- Serving Size: 1 piece of chicken with vegetables (245g)
- Calories: 380
- Sugar: 3g
- Sodium: 850mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 110mg
Find it online: https://easywithella.com/cajun-chicken-with-bell-peppers/