Brazilian Prawn Coconut Stew (Moqueca de Camarao)
Indulge in the vibrant flavors of Brazilian Prawn Coconut Stew, known as Moqueca de Camarao, a delightful seafood dish that transports your taste buds straight to Brazil. This quick and easy recipe, taking just 30 minutes to prepare, combines succulent prawns with creamy coconut milk and zesty lime for an unforgettable culinary experience. Perfect for dinner parties or cozy weeknights, this stew is not only visually stunning but also packed with nutrients, making it a fantastic choice for health-conscious diners. Serve it over fluffy rice or with crusty bread to soak up the rich sauce, and elevate your meal with fresh herbs and lime wedges.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Brazilian
Ingredients
Scale
- 400 g prawns
- Juice of 2 limes
- 1 tablespoon coconut oil
- 1 medium red onion
- 1 medium red pepper
- 4 garlic cloves
- 1 green chili
- 400 ml coconut milk
- Cherry tomatoes
Instructions
- Marinate prawns in half the lime juice and minced garlic for 30 minutes.
- Heat coconut oil in a large pan; sauté diced onion and red pepper until softened.
- Add chopped garlic and green chili; cook for another minute.
- Incorporate red chili flakes and paprika; add marinated prawns, simmering until nearly cooked through.
- Stir in diced cherry tomatoes; cook until softened.
- Pour in coconut milk; let simmer briefly before adding remaining lime juice.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 325
- Sugar: 5g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 14g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 210mg