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BBQ Chicken Skewer Salad

BBQ Chicken Skewer Salad

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BBQ Chicken Skewer Salad is a vibrant and flavorful dish that combines juicy grilled chicken skewers with fresh vegetables, all drizzled with a zesty BBQ dressing. Perfect for summer gatherings, family dinners, or meal prep, this salad not only offers a satisfying and nutritious meal but also showcases beautiful colors and textures. With its easy preparation and customizable ingredients, you can enjoy this delicious salad any day of the week.

Ingredients

Scale
  • 2 pounds boneless, skinless chicken breasts
  • 8 cups thinly sliced romaine lettuce
  • 2 cups BBQ sauce (divided)
  • 1 avocado, diced
  • 4 ears corn
  • 1 (15-ounce) can black beans (drained and rinsed)
  • Fresh herbs: cilantro, basil, dill
  • Dressing ingredients: avocado oil, egg, coconut milk, lemon juice

Instructions

  1. Marinate the chicken in avocado oil and kosher salt for at least 30 minutes.
  2. Thread marinated chicken onto pre-soaked skewers.
  3. Grill skewers over medium heat for 10-15 minutes until fully cooked.
  4. Boil corn until tender; slice kernels off the cob.
  5. In a large bowl, combine romaine lettuce, corn kernels, green onions, tomatoes, black beans, herbs, and diced avocado.
  6. Prepare the dressing by whisking together dressing ingredients until smooth.
  7. Toss salad ingredients with dressing and top with grilled chicken pieces before serving.

Nutrition