Almond Flour Bagels
Almond Flour Bagels are the perfect low-carb solution for anyone looking to enjoy a chewy, delicious bagel without the extra carbs. Made with just four simple ingredients—fine blanched almond flour, Greek yogurt, baking powder, and an egg—these gluten-free delights are quick to prepare and incredibly versatile. You can savor them as a classic breakfast with cream cheese, get creative with toppings for lunch sandwiches, or even turn them into mini bagel pizzas for a fun dinner. With only 6 net carbs per bagel, they fit seamlessly into any healthy eating plan. Say goodbye to traditional bagels and hello to these nutritious treats that will satisfy your cravings!
- Prep Time: 8 minutes
- Cook Time: 25 minutes
- Total Time: 33 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Gluten-Free
Ingredients
Scale
- 2 cups fine blanched almond flour
- 1 cup plain Greek yogurt
- 1 tablespoon baking powder
- Pinch of salt
- 1 large egg
- everything seasoning or seasoning of choice
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine almond flour, Greek yogurt, baking powder, and salt until you have a sticky dough.
- Knead the dough on a floured surface for 1–2 minutes; divide into six equal pieces.
- Shape each piece into a bagel by flattening it and creating a hole in the center.
- Brush each bagel with an egg wash made from whisking the egg with a splash of water; sprinkle with seasoning.
- Bake on the middle rack for 22–25 minutes until golden brown.
- Allow to cool for 10–15 minutes before slicing.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 240mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 55mg
Find it online: https://easywithella.com/almond-flour-bagels/