Air Fryer Chicken Bites and Broccoli
Air Fryer Chicken Bites and Broccoli is the ultimate quick and delicious family meal perfect for busy weeknights or cozy weekends. In under 30 minutes, you can serve up tender chicken bites that are crispy on the outside and juicy within, complemented by vibrant, perfectly cooked broccoli. This dish not only appeals to kids with its fun bite-sized pieces but also satisfies adults craving a healthy dinner option. With customizable seasoning options and easy cleanup thanks to the air fryer, this recipe is bound to become a staple in your household.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 cups fresh broccoli florets
Instructions
- Wash broccoli florets under cold water and cut chicken into bite-sized pieces.
- In a mixing bowl, combine chicken with olive oil, salt, pepper, garlic powder, and paprika. Toss to coat evenly.
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Place the seasoned chicken in a single layer in the air fryer basket and cook for 10 minutes, shaking halfway through.
- After 10 minutes, add broccoli to the basket and cook for another 8–10 minutes until both are golden brown and cooked through.
- Carefully remove everything from the air fryer and serve hot.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 360
- Sugar: 2g
- Sodium: 320mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 42g
- Cholesterol: 110mg
Find it online: https://easywithella.com/air-fryer-chicken-bites-and-broccoli/