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Vegan Pineapple Tofu

Vegan Pineapple Tofu
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If you’re craving a dish that seamlessly combines sweet and savory flavors, look no further than Vegan Pineapple Tofu. This delightful recipe is a vibrant stir-fry packed with crispy tofu, juicy pineapple, and colorful vegetables, making it not just nutritious but also visually appealing. Whether you’re preparing a quick weeknight dinner or hosting a casual family gathering, this plant-based meal is sure to impress everyone at the table. With its simple ingredients and straightforward preparation, you’ll have a delicious dish ready in no time!

Ingredients

Scale
  • 1 block (14 oz) extra-firm tofu, pressed and cubed
  • 2 cups fresh pineapple chunks
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 medium onion, sliced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 3 tablespoons cornstarch
  • 2 tablespoons soy sauce or tamari
  • 2 tablespoons rice vinegar
  • 1 tablespoon maple syrup
  • 2 tablespoons neutral oil for cooking

Instructions

  1. Press the tofu between clean towels for about 15 minutes to remove excess moisture.
  2. Cut the pressed tofu into 1-inch cubes and coat with cornstarch in a bowl.
  3. Heat oil in a large skillet over medium-high heat and add tofu in a single layer. Cook without stirring for 3-4 minutes until golden brown.
  4. Flip the tofu and cook for another 3 minutes until crispy. Transfer to a plate.
  5. In the same skillet, sauté sliced peppers and onions for about five minutes until caramelized.
  6. Add minced garlic and ginger; cook for another thirty seconds until aromatic.
  7. Toss in pineapple chunks and caramelize for an additional 2-3 minutes.
  8. Mix soy sauce, rice vinegar, and maple syrup in a small bowl; pour over the mixture in the pan along with the crispy tofu. Stir gently for two minutes until glossy.
  9. Serve immediately garnished with green onions and sesame seeds.

Nutrition

Find it online: https://easywithella.com/vegan-pineapple-tofu/