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Vegan Mushroom Stew

Vegan Mushroom Stew
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Warm up with our delicious Vegan Mushroom Stew, a comforting dish that’s perfect for chilly evenings or busy weeknights. This hearty stew is brimming with savory mushrooms, tender vegetables, and protein-packed lentils, making it both nutritious and satisfying. In just 45 minutes, you can create a meal that will be loved by kids and adults alike. Ideal for family gatherings or as a quick dinner option, this flavorful stew is sure to become a favorite at your table.

Ingredients

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  • 3 tablespoons olive oil
  • 1 yellow onion, diced
  • 1 cup sliced carrot
  • 1 cup sliced celery
  • 16 oz. baby Bella mushrooms, halved
  • 6 cloves garlic, thinly sliced
  • 2 teaspoons dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried sage
  • 2 tablespoons flour
  • 1/4 cup balsamic vinegar
  • 2 tablespoons soy sauce
  • 16 oz. baby yellow potatoes, halved
  • 1 cup uncooked split red lentils
  • 1 (14.5 oz.) can tomato sauce
  • 3 cups vegetable broth
  • 2 bay leaves
  • Kosher salt
  • fresh cracked pepper

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onion, sliced carrots, celery, salt, and pepper. Sauté for about 8 minutes until softened.
  2. Stir in halved mushrooms and sliced garlic along with thyme, oregano, sage, salt, and pepper. Cook for 3-4 minutes until mushrooms are browned.
  3. Sprinkle flour over the mixture and stir well to coat. Cook for another minute.
  4. Pour in balsamic vinegar and soy sauce to deglaze the pot.
  5. Add halved potatoes, lentils, tomato sauce, vegetable broth, bay leaves, salt, and pepper. Bring to a simmer.
  6. Lower heat and let simmer for 10-15 minutes until potatoes are tender.
  7. Serve garnished with fresh parsley alongside crusty bread or creamy mashed potatoes.

Nutrition

Find it online: https://easywithella.com/vegan-mushroom-stew/