Taco Lunch Bowls
Taco Lunch Bowls are the ultimate meal prep solution for busy individuals craving delicious and nutritious meals. These vibrant bowls combine the classic flavors of tacos with the convenience of easy preparation. Packed with lean turkey, fluffy cilantro lime rice, and an array of customizable toppings, these bowls make lunchtime exciting and satisfying. Perfect for both lunch and dinner, Taco Lunch Bowls ensure you can enjoy healthy meals throughout the week without any hassle.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Mexican
Ingredients
Scale
- 1 pound ground turkey
- 1 onion, diced
- 2 teaspoons cumin
- 2 cups water (for rice)
- 1 cup long grain rice
- Romaine lettuce, chopped
- Canned corn
- Canned black beans
- Avocado slices
- Cilantro
- Green onions
Instructions
- In a large skillet over medium heat, cook the ground turkey until browned. Add diced onion and minced garlic; sauté until softened. Stir in spices (garlic powder, cumin, chili powder, paprika, salt, oregano) until well combined.
- Pour in tomato sauce and water; let simmer for about 10 minutes until thickened.
- For the rice: In a pot, boil 2 cups of water. Add rice and salt; cover and reduce heat to low for about 18 minutes until cooked. Stir in vegan butter, cilantro, and lime juice once done.
- To assemble: Start with a base of cilantro lime rice in each bowl. Top with turkey filling, then add chopped romaine lettuce, corn, black beans, avocado slices, green onions, and any other desired toppings.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 520
- Sugar: 4g
- Sodium: 850mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 85mg
Find it online: https://easywithella.com/taco-lunch-bowls/