Skinny Broccoli Salad with a Poppy Seed Dressing
Enjoy this refreshing Skinny Broccoli Salad with Poppy Seed Dressing packed with fruits. Perfect for meal prep and deliciously healthy—try it today!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 1/2 pounds broccoli florets
- 1 cup fresh blueberries
- 1 large apple, diced
- 1 cup Greek Yogurt, plain
- 1/4 cup honey
- 1 tablespoon lemon juice
- 2 teaspoons apple cider vinegar
- 1/2 tablespoon poppy seeds
Instructions
- In a bowl, mix Greek yogurt, honey, lemon juice, apple cider vinegar, and poppy seeds until smooth to create the dressing.
- In a large bowl, combine broccoli florets, blueberries, and diced apple.
- Pour the dressing over the salad and toss gently until everything is well-coated.
- Refrigerate for at least an hour before serving to allow flavors to meld.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 155
- Sugar: 12g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg