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Protein Bagels

Protein Bagels

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Introducing these delightful Protein Bagels, a simple and nutritious addition to your breakfast routine! Crafted with just three ingredients—Greek yogurt, whole-wheat flour, and baking powder—these bagels are yeast-free and require minimal effort. They bake up golden, soft, and fluffy, making them an excellent choice for breakfast, post-workout snacks, or as a macro-friendly lunch option. The best part? You can customize them to suit your taste with toppings like seeds or spreads, ensuring every bite is both satisfying and health-conscious.

Ingredients

Scale
  • 1 â…” cup whole-wheat flour
  • â…” cup Greek yogurt
  • 1 ½ tsp baking powder
  • Kosher salt (to taste)
  • 1 egg (optional for egg wash)
  • Seeds of choice (for topping)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine flour, baking powder, and salt. Add Greek yogurt and mix until a dough forms.
  3. Knead the dough on a floured surface until smooth and divide into four pieces.
  4. Shape each piece into a bagel by rolling into logs and connecting the ends.
  5. Optionally brush with an egg wash and sprinkle seeds on top.
  6. Bake for 20 minutes or until golden brown.

Nutrition