Pineapple Chicken Rice: A Delicious Tropical Twist on a Classic Dish
Pineapple Chicken Rice is a delightful dish that combines tender chicken, juicy pineapple chunks, and vibrant vegetables, all tossed together with fragrant jasmine rice. This easy-to-make recipe brings a tropical twist to your dinner table, making it perfect for busy weeknights or family gatherings. The sweet and savory flavors harmonize beautifully, creating a satisfying meal that everyone will love. With its quick preparation time and customizable ingredients, Pineapple Chicken Rice is not only delicious but also a versatile option that fits seamlessly into any meal plan.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-frying
- Cuisine: Tropical
Ingredients
Scale
- 2 cups jasmine rice
- 1 pound boneless, skinless chicken thighs
- 1 medium pineapple
- 1 red bell pepper
- 1 cup frozen peas
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon sesame oil
- Garlic and ginger
Instructions
- Rinse the jasmine rice under cold water until clear.
- In a saucepan, combine the rinsed rice with 4 cups of water and a pinch of salt. Bring to a boil, then reduce heat and simmer for 15-20 minutes.
- In a skillet or wok, heat vegetable oil over medium-high heat and cook the diced chicken until browned.
- Add minced garlic and ginger; stir-fry until fragrant.
- Incorporate diced bell pepper and peas; cook until tender.
- Fold in diced pineapple and cook briefly.
- Mix soy sauce, oyster sauce, and sesame oil in a bowl.
- Pour the sauce over the chicken mixture and let it simmer for a few minutes.
- Gently fold in the cooked jasmine rice until well combined.
- Adjust seasoning if needed and garnish with chopped green onions before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 8g
- Sodium: 780mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 80mg