Palak Chicken
Palak Chicken Recipe, also known as saag wala chicken, is a delicious and nutritious one-pot dish that brings together tender chicken and vibrant spinach in a flavorful blend of spices. This comforting meal is perfect for family dinners or weeknight meals, providing a healthy option that doesn’t compromise on taste. The rich, aromatic sauce pairs beautifully with naan or rice, making it a satisfying choice for any occasion. With its easy preparation and wholesome ingredients, this recipe is sure to become a favorite in your household.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Dinner
- Method: One-pot cooking
- Cuisine: Indian
Ingredients
Scale
- 500 g chicken (with bones)
- 1 cup yogurt
- 2 cups spinach
- 1 tsp garam masala powder
- 1 tbsp crushed brown onion
- 1 tsp cumin powder
- 1 tsp salt
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 10–20 black pepper
- 1/2 tsp cumin seeds
- 3" cinnamon sticks
- 7–8 green cardamom
- 300 ml water
- 1 tsp ginger garlic (grated)
- Julienne ginger for garnish
Instructions
- Marinate the chicken with yogurt, garam masala, cumin powder, and salt for at least 1 hour.
- Heat oil in a heavy-bottomed pan and add whole garam masala. Sauté ginger garlic paste until fragrant.
- Stir in red chili powder, turmeric, and coriander powder before adding marinated chicken. Cook on high until the chicken changes color.
- Add water and simmer covered for about 20 minutes.
- Meanwhile, wash and slice spinach into ribbons.
- Add spinach to the curry and cook until wilted; cover again and simmer for another 20 minutes.
- Garnish with julienne ginger before serving hot with naan or rice.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 90mg
Find it online: https://easywithella.com/palak-chicken-recipe/