High-Protein Korean Beef Bowl
Get ready to indulge in a delicious High-Protein Korean Beef Bowl that combines tender ground beef with a sweet and savory soy-ginger glaze. This quick and easy recipe, ready in just 25 minutes, is perfect for busy weeknights or meal prep. With 41 grams of protein per serving, it’s a nutritious choice that keeps you energized throughout the day. Customize your bowl with fresh toppings like scallions, chilies, or even add some veggies to suit your preferences. Enjoy a comforting meal that’s as versatile as it is flavorful!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Korean
Ingredients
Scale
- 1 pound ground beef
- 3 tbsp soy sauce
- 2 tbsp honey
- 2 tbsp rice vinegar
- ½ small onion, finely diced
- 1 tsp garlic, minced
- 1 tsp ginger, minced
- ½ cup scallions, sliced
- 4 eggs
- Fresh chilies, sliced
- 2 cups cooked rice
Instructions
- In a skillet over medium heat, brown the ground beef until fully cooked. Drain excess fat if necessary.
- Stir in the diced onion and minced garlic; cook for about 2 minutes until fragrant.
- Add soy sauce, honey, and rice vinegar; mix well and let simmer for 2-3 minutes until slightly thickened.
- Serve the beef over steamed rice and top with scallions, fresh chilies, and a fried egg.
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 9g
- Sodium: 800mg
- Fat: 32g
- Saturated Fat: 12g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 41g
- Cholesterol: 240mg
Find it online: https://easywithella.com/high-protein-korean-beef-bowl/