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Hearty Lentil and Potato Soup

Hearty Lentil and Potato Soup
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If you’re craving a warm and comforting meal, our Hearty Lentil and Potato Soup is the perfect choice. This nourishing soup is not only easy to prepare but also packed with wholesome ingredients like lentils, potatoes, and vibrant vegetables. Ideal for busy weeknights or cozy family gatherings, this vegan and gluten-free recipe offers a delightful blend of flavors that everyone will love. With its rich aroma filling your kitchen, each bowl serves as a comforting hug on chilly days. Plus, it’s perfect for meal prep—make a big batch and enjoy it throughout the week!

Ingredients

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  • 2 tbsp olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 2 large carrots, diced
  • 2 celery stalks, diced
  • 1 1/2 cups dried green or brown lentils, rinsed
  • 3 medium potatoes, diced
  • 1 can (14.5 oz) diced tomatoes
  • 8 cups vegetable broth
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp dried thyme
  • 1/2 tsp dried rosemary
  • Salt and black pepper, to taste
  • 2 cups fresh spinach or kale (optional)
  • Fresh parsley, for garnish

Instructions

  1. In a large pot, heat olive oil over medium heat. Add diced onion, carrots, and celery; sauté for 5 minutes until softened.
  2. Stir in minced garlic and cook for another minute until fragrant.
  3. Add lentils, diced potatoes, diced tomatoes (with juices), vegetable broth, cumin, smoked paprika, thyme, rosemary, salt, and pepper. Bring to a boil then reduce heat to low.
  4. Cover and simmer for 30–40 minutes until lentils and potatoes are tender.
  5. If desired, stir in spinach or kale during the last 5 minutes of cooking until wilted.
  6. Taste and adjust seasoning before serving hot. Garnish with fresh parsley.

Nutrition

Find it online: https://easywithella.com/hearty-lentil-and-potato-soup/