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Healthy Turkey Taco Bowl

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If you’re in search of a quick, nutritious meal that appeals to the entire family, look no further than this Healthy Turkey Taco Bowl! Bursting with vibrant flavors and wholesome ingredients, this dish is perfect for busy weeknights or casual gatherings.

Ingredients

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  • 1 lb lean ground turkey
  • 1 tablespoon olive oil
  • 1 oz taco seasoning (store-bought or homemade)
  • 1 cup cooked brown rice or quinoa
  • 1 cup black beans (rinsed and drained)
  • 1 cup corn (fresh or frozen)
  • 1 bell pepper (diced)
  • 1 small onion (diced)
  • 1 avocado (diced)
  • 1 cup salsa
  • Optional toppings: Greek yogurt, shredded cheese, fresh cilantro

Instructions

  1. Heat olive oil in a large skillet over medium heat. Sauté diced onion and bell pepper until soft (about 5 minutes). Add ground turkey and taco seasoning; cook until turkey is browned and fully cooked.
  2. While turkey cooks, prepare brown rice or quinoa according to package instructions.
  3. Assemble bowls by layering cooked grains at the bottom, followed by the turkey mixture, black beans, and corn.
  4. Top with diced avocado, salsa, Greek yogurt, and cheese if desired. Garnish with fresh cilantro before serving.

Nutrition