Healthy Strawberry Banana Yogurt Muffins
Indulge in the delightful taste of Healthy Strawberry Banana Yogurt Muffins, a guilt-free treat perfect for breakfast or snacking. These muffins blend the natural sweetness of ripe bananas and fresh strawberries, making them a fantastic choice for health-conscious individuals, especially babies and toddlers. With no added sugar, they are not only nutritious but also incredibly easy to prepare in just 25 minutes. Their soft texture and fruity flavor make these muffins versatile enough for busy mornings or afternoon pick-me-ups. Whether enjoyed warm or at room temperature, these muffins are sure to be a hit with both kids and adults alike.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 12 mini muffins 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1/2 cup mashed very ripe banana (1 medium)
- 1 large egg
- 2 tbsp melted butter or coconut oil
- 1/4 cup plain Greek yogurt
- 1/2 tsp vanilla extract
- 3/4 cup white whole wheat flour (or all-purpose)
- 1/2 tsp aluminum-free baking powder
- 1/4 tsp baking soda
- Pinch of salt (optional)
- 1/2 cup chopped strawberries
Instructions
- Preheat the oven to 350°F and prepare a mini muffin pan.
- Mash the banana in a mixing bowl until smooth.
- Add the egg, melted butter (or coconut oil), Greek yogurt, and vanilla; whisk until combined.
- In another bowl, mix flour, baking powder, baking soda, and optional salt.
- Gradually add dry ingredients to the wet mixture; stir until just combined.
- Fold in strawberries gently.
- Fill muffin pan cavities with about 1 tablespoon of batter each.
- Bake for 11-15 minutes until a toothpick comes out clean.
- Cool for 5-10 minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 muffin
- Calories: 70
- Sugar: 3g
- Sodium: 45mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 20mg