Healthy Sloppy Joes
If you’re in search of a quick, comforting meal that the entire family will adore, look no further than these Healthy Sloppy Joes! This delightful dish combines the savory flavor of ground beef with a zesty sauce, all cooked effortlessly in just one pan. It’s not only delicious but also packed with nutritious ingredients, making it a guilt-free choice for busy weeknights or cozy family gatherings. Serve it on toasted gluten-free buns or spoon it over baked sweet potatoes for a hearty twist. With its rich flavors and easy preparation, it’s bound to become a staple in your dinner rotation.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Skillet cooking
- Cuisine: American
Ingredients
Scale
- 1 tablespoon olive oil
- 1 lb ground beef
- ½ medium yellow onion, minced
- ¼ cup finely chopped green bell pepper
- ¾ cup tomato sauce
- ¼ cup unsweetened Primal Kitchen ketchup
- 1 tablespoon pure maple syrup
- 1 tablespoon apple cider vinegar
- ½ teaspoon chili powder
- Gluten-free buns or baked sweet potatoes (for serving)
Instructions
- Heat olive oil in a skillet over medium heat. Add ground beef, cooking until browned (about 5 minutes). Drain excess fat.
- Stir in onion and bell pepper; cook until soft (4-5 minutes). Add garlic and sauté for another 30 seconds.
- Mix in tomato sauce, ketchup, maple syrup, apple cider vinegar, chili powder, and optional hot sauce. Stir well.
- Bring to a boil then reduce heat to simmer for about 10 minutes until thickened.
- Serve on gluten-free buns or over baked sweet potatoes.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 7g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 65mg
Find it online: https://easywithella.com/healthy-sloppy-joes/