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Healthy Chicken Pot Pie Soup (Whole30, Dairy-Free)

Healthy Chicken Pot Pie Soup (Whole30, Dairy-Free)
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If you’re craving a comforting meal that warms your soul, this Healthy Chicken Pot Pie Soup (Whole30, Dairy-Free) is the perfect choice! Packed with tender vegetables and hearty chicken in a creamy broth, it’s like enjoying a pot pie without the crust. This easy-to-make soup is ideal for busy weeknights or chilly evenings, offering rich flavors that will satisfy the whole family. With its wholesome ingredients and nourishing qualities, you can feel great about every spoonful. Customize it with your favorite veggies or proteins to make it your own!

Ingredients

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  • 2–3 Tablespoons olive oil
  • 1 onion (diced)
  • 1 cup diced carrots (3–4 carrots)
  • 1 cup diced celery (2–3 stalks)
  • 1 pound baby gold potatoes (quartered or diced (3–4 cups))
  • 1 clove garlic (minced)
  • 1 teaspoon salt (more or less, to taste)
  • 1/2–1 teaspoon black pepper
  • 3/4 teaspoon dried rosemary (or 3/4 Tbsp. fresh rosemary)
  • 1/4–1/2 teaspoon dried thyme (or 1–1 1/2 tsp. fresh thyme)
  • 1/4–1/2 teaspoon dried ground/rubbed sage
  • 3 cups quality chicken stock or broth
  • 1/2 cup canned coconut milk or almond milk (optional)
  • 12–16 ounces cooked cubed chicken (about 3 cups)
  • 1 cup frozen peas
  • Fresh parsley or additional herbs (to serve)

Instructions

  1. In a large pot, heat olive oil over medium heat. Sauté diced onion, carrots, celery, and potatoes for 12-15 minutes until nearly fork-tender.
  2. Add minced garlic, salt, pepper, rosemary, thyme, and sage. Cook for 1 minute until aromatic.
  3. Pour in the chicken broth, cover, and bring to a simmer for 10-15 minutes until potatoes are tender.
  4. Blend 1-1½ cups of the mixture with coconut or almond milk until smooth and return to the pot.
  5. Stir in cooked chicken and frozen peas; heat through before serving.

Nutrition

Find it online: https://easywithella.com/healthy-chicken-pot-pie-soup-whole30-dairy-free/