Ground Turkey Black Bean Enchiladas
Ground Turkey Black Bean Enchiladas are a delicious and healthier take on the traditional favorite. These enchiladas are filled with lean ground turkey, hearty black beans, and flavorful spices, all wrapped in soft tortillas and topped with melted cheese. Perfect for weeknight dinners or meal prep, this dish is not only easy to make but also customizable to suit everyone’s taste. Whether you’re serving them to a crowd or enjoying a cozy meal at home, these enchiladas deliver comfort and satisfaction without the guilt. Plus, they freeze well, making them a convenient option for busy days.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Makes approximately 6 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 1 pound ground turkey
- 1 can (15 ounces) black beans (drained and rinsed)
- 1 small onion (finely chopped)
- 2 cloves garlic (minced)
- 8 medium tortillas (flour or corn)
- 1 can (10 ounces) enchilada sauce
- 1 ½ cups shredded cheese (cheddar or Mexican blend)
Instructions
- Preheat the oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat. Sauté chopped onion until translucent, then add minced garlic.
- Add ground turkey and cook until browned. Stir in black beans, diced tomatoes, green chilies, and spices.
- Spread enchilada sauce in a baking dish. Fill each tortilla with the turkey mixture, roll tightly, and place seam-side down in the dish.
- Pour remaining sauce over the top and sprinkle with cheese. Cover with foil and bake for 25 minutes; uncover for an additional 10 minutes until cheese is melted.
- Let rest before serving garnished with cilantro and lime wedges.
Nutrition
- Serving Size: 1 enchilada (approx. 198g)
- Calories: 300
- Sugar: 3g
- Sodium: 700mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://easywithella.com/ground-turkey-black-bean-enchiladas/