Garlic Parmesan Chicken Skewers
Indulge in the delightful flavors of Garlic Parmesan Chicken Skewers, a dish that’s not only easy to prepare but also packed with mouthwatering taste. These skewers feature tender chicken marinated in a rich garlic butter sauce, then grilled or air-fried to perfection. Perfect for busy weeknight meals or as a crowd-pleasing appetizer at your next gathering, they promise to be a hit with family and friends alike! The versatility of this recipe allows you to customize it with your favorite vegetables or alternative proteins, making it suitable for everyone.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Air Frying
- Cuisine: American
Ingredients
Scale
- 2 lbs chicken tenders, thighs, or breast
- 2 tbsp olive oil
- 1 stick butter
- 8–10 cloves garlic, minced
- 1/2 cup grated parmesan cheese
- 1 tbsp hot sauce (adjust to taste)
- 1/3 cup fresh parsley, minced
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 teaspoons red pepper flakes
Instructions
- Cut the chicken into bite-sized pieces and marinate in olive oil.
- In a skillet over medium heat, melt the butter and sauté minced garlic until fragrant. Stir in parmesan cheese, hot sauce, and red pepper flakes.
- Thread chicken onto skewers and brush generously with the garlic parmesan sauce.
- Cook in a preheated air fryer at 400°F (200°C) for about 15 minutes, turning halfway through.
Nutrition
- Serving Size: 2 skewers (170g)
- Calories: 350
- Sugar: 0g
- Sodium: 580mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 95mg
Find it online: https://easywithella.com/garlic-parmesan-chicken-skewers/