Garlic Miso Chicken
If you’re looking for a quick and scrumptious dinner idea, you’ve come to the right place! This Garlic Miso Chicken is one of my absolute favorites. Not only is it packed with flavor, but it also comes together in just 25 minutes, making it perfect for busy weeknights or last-minute family gatherings. Trust me; this dish will quickly become a staple in your weekly recipe rotation!
The combination of garlic and miso creates a delightful umami flavor that truly elevates the chicken. Plus, since there’s no need to marinate ahead of time, you can whip it up whenever you need a satisfying meal. Let’s dive into this easy and delicious recipe together!
Why You’ll Love This Recipe
- Quick to Prepare: With just 25 minutes from start to finish, it’s a lifesaver on hectic evenings.
- Delicious Flavor: The blend of garlic and miso gives the chicken a rich, savory taste that everyone will love.
- Family-Friendly: This dish appeals to both kids and adults, making it an excellent choice for family dinners.
- Easy Clean-Up: Air frying means less mess and fewer dishes to wash after your meal!
- Healthy Option: Packed with protein and wholesome ingredients, this recipe fits perfectly into a balanced diet.

Ingredients You’ll Need
Let’s gather our simple and wholesome ingredients for this delightful Garlic Miso Chicken! You might already have some of these in your pantry. Here’s what we’ll need:
For the Chicken
- 8 boneless skinless chicken thighs
For the Marinade
- 2 tbsp minced green onions (2 green stalks)
- 2 tbsp white miso paste
- 2 tbsp rice vinegar
- 2 tbsp mirin
- 1 tbsp honey
- 1 tbsp soy sauce
- 1 tbsp minced garlic
For Garnish
- Green onions
- Cilantro
Variations
One of the best parts about this Garlic Miso Chicken is its flexibility! Feel free to get creative with these fun variations:
- Swap the protein: Try using boneless skinless chicken breasts or even tofu for a vegetarian twist!
- Add veggies: Toss in some bell peppers or broccoli for an extra dose of nutrition and color.
- Spice it up: If you enjoy heat, add some red pepper flakes or sriracha to the marinade for a spicy kick.
- Switch up the marinade: Experiment with different types of miso (like red or yellow) or add a splash of citrus juice for a bright flavor.
How to Make Garlic Miso Chicken
Step 1: Prepare the Marinade
In a medium-sized bowl, combine all your marinade ingredients: mirin, white miso paste, honey, soy sauce, rice vinegar, minced garlic, and the white part of minced green onions. Mixing them all together creates a flavorful sauce that will infuse our chicken with delicious taste. Don’t forget to give it a good stir to ensure everything is well incorporated!
Step 2: Coat the Chicken
Now that your marinade is ready, it’s time to massage it into those chicken thighs. Place them in the bowl with the marinade and use your hands (a great way to connect with your food!) to coat each piece thoroughly. This step is essential as it allows all those glorious flavors to seep into every bite.
Step 3: Prepare Your Air Fryer
Line your air fryer tray or basket with parchment paper or aluminum foil. This little trick makes clean-up much easier later on! Once lined, carefully arrange the marinated chicken in a single layer on the tray. Pour any remaining miso glaze over the chicken; this ensures they stay juicy while cooking—yum!
Step 4: Air Frying Time!
Set your air fryer to 375 degrees Fahrenheit and cook the chicken for about 20 minutes. Be sure to flip them halfway through so they cook evenly on both sides. For an extra touch of deliciousness, broil them for 2 minutes at the end—this will help achieve that beautiful crust we all love.
Step 5: Check Doneness & Serve
To ensure your garlic miso chicken is perfectly cooked, check that its internal temperature has reached 165 degrees Fahrenheit. Once done, baste them with leftover pan juices for even more flavor before serving! Garnish with fresh green onions and cilantro if desired.
And there you have it—a delightful Garlic Miso Chicken dish that’s sure to impress anyone lucky enough to share it with you! Enjoy every bite!
Pro Tips for Making Garlic Miso Chicken
Creating the perfect Garlic Miso Chicken is easier than you might think! With these simple tips, you can elevate your dish and impress your family or guests.
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Use fresh ingredients: Fresh garlic and green onions will enhance the flavor of your dish significantly. Fresh herbs and aromatics bring a vibrant taste that dried versions just can’t match.
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Adjust the seasoning: Don’t be afraid to tweak the amount of miso or honey based on your personal taste preferences. This allows you to customize the dish to make it sweeter or saltier according to what you enjoy best.
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Preheat your air fryer: Preheating helps achieve a better sear on your chicken, resulting in a more flavorful crust. It also ensures even cooking throughout, making every bite deliciously juicy.
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Let it rest: After cooking, allow the chicken to rest for a few minutes before slicing. This helps to lock in juices and keeps the meat tender and moist.
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Double the recipe: If you’re feeding a crowd or want leftovers, this recipe is easily scalable. Just double the ingredients and use an additional tray if needed!
How to Serve Garlic Miso Chicken
Serving Garlic Miso Chicken is all about presentation and flavor pairing. Here are some delightful ideas to make your meal special!
Garnishes
- Chopped cilantro: Adds a fresh burst of flavor that complements the savory miso beautifully.
- Sesame seeds: A sprinkle of toasted sesame seeds provides both crunch and an elegant touch.
- Extra green onions: Finely sliced green onion adds color and enhances the overall freshness of the dish.
Side Dishes
- Steamed jasmine rice: Fluffy jasmine rice absorbs the savory miso flavors perfectly, creating a comforting base for your meal.
- Stir-fried vegetables: A mix of colorful bell peppers, broccoli, and snap peas sautéed with garlic offers a crunchy contrast and boosts nutritional value.
- Cucumber salad: A refreshing cucumber salad tossed in rice vinegar will cleanse your palate between bites of rich chicken.
- Quinoa pilaf: For a healthy twist, serve with quinoa pilaf mixed with herbs and nuts for added texture and protein.
With these serving suggestions, you’ll not only enjoy fabulous flavors but also create an appealing dining experience that everyone will love! Enjoy making this delightful Garlic Miso Chicken recipe as part of your weekly rotation—it’s quick, easy, and utterly delicious!

Make Ahead and Storage
This Garlic Miso Chicken is perfect for meal prep, allowing you to enjoy delicious, healthy meals throughout the week without any hassle. You can easily prepare it in advance and store it for later, making it a great choice for busy days.
Storing Leftovers
- Store leftovers in an airtight container in the fridge.
- Consume within 3-4 days for the best taste and quality.
Freezing
- Allow the chicken to cool completely before freezing.
- Place the chicken in a freezer-safe container or zip-top bag.
- It can be frozen for up to 3 months. Just label with the date!
Reheating
- To reheat, thaw overnight in the refrigerator if frozen.
- Warm in the microwave or air fryer until heated through (internal temp should reach 165°F).
FAQs
Here are some common questions about Garlic Miso Chicken that might help you as you cook.
Can I use other cuts of chicken for Garlic Miso Chicken?
Absolutely! While boneless skinless thighs are recommended for their tenderness, you can use boneless chicken breasts or even drumsticks. Just adjust the cooking time accordingly.
Is Garlic Miso Chicken suitable for meal prep?
Yes! Garlic Miso Chicken is fantastic for meal prep. It stores well and reheats beautifully, ensuring you have a delicious meal ready whenever you need it.
What sides pair well with Garlic Miso Chicken?
This dish pairs wonderfully with steamed rice, quinoa, or a fresh green salad. For added flavor, consider serving it with roasted vegetables or sautéed greens.
Final Thoughts
I hope this Garlic Miso Chicken recipe becomes a new favorite in your kitchen! It’s not only quick and easy but bursting with flavor that will keep everyone coming back for more. Enjoy making this dish and feel free to experiment with your favorite sides. Happy cooking!
Garlic Miso Chicken
Experience the delightful flavors of Garlic Miso Chicken, a quick and satisfying dish that comes together in just 25 minutes. This easy recipe features tender chicken thighs coated in a savory miso glaze, infused with the rich umami taste of garlic. Perfect for busy weeknights or family gatherings, this dish not only pleases the palate but is also healthy and protein-packed. With minimal clean-up thanks to air frying, you’ll have more time to enjoy your meal and less time worrying about dishes. Elevate your dinner routine with this deliciously simple Garlic Miso Chicken!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Air Frying
- Cuisine: Asian
Ingredients
- 8 boneless skinless chicken thighs
- 2 tbsp minced green onions
- 2 tbsp white miso paste
- 2 tbsp rice vinegar
- 1 tbsp honey
- 1 tbsp soy sauce
- 1 tbsp minced garlic
Instructions
- In a bowl, mix white miso paste, rice vinegar, honey, soy sauce, minced garlic, and the white parts of minced green onions to create the marinade.
- Coat chicken thighs thoroughly with the marinade using your hands.
- Preheat your air fryer to 375°F and line the basket with parchment paper.
- Arrange marinated chicken in a single layer and pour any remaining marinade over them.
- Cook for about 20 minutes, flipping halfway through for even cooking. Broil for an extra 2 minutes for a crispy finish.
- Ensure the internal temperature reaches 165°F; garnish with fresh cilantro and green onions before serving.
Nutrition
- Serving Size: 2 chicken thighs (170g)
- Calories: 290
- Sugar: 5g
- Sodium: 820mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 105mg
