Easy Stuffed Bell Peppers
Easy stuffed bell peppers are a vibrant and nutritious dish that brings together fresh vegetables and savory fillings for a delightful meal. Perfect for family dinners or meal prepping, these colorful peppers are not only visually appealing but also customizable to fit any taste or dietary preference. Each pepper is filled with a satisfying mix of ground meat, rice, and spices, then baked to perfection with a cheesy topping, making them a comforting option for any occasion.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 medium bell peppers (red, yellow, or green)
- 1 lb ground turkey or lean beef
- 1 cup cooked rice (white or brown)
- 1 can (14.5 oz) diced tomatoes (drained)
- 1 small onion (chopped)
- 2 cloves garlic (minced)
- 1 cup shredded cheddar cheese
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C) and lightly spray a baking dish with nonstick cooking spray.
- Cut the tops off the bell peppers and remove the seeds.
- In a skillet over medium heat, sauté chopped onion and minced garlic until fragrant. Add ground meat and cook until browned; drain excess fat.
- In a mixing bowl, combine the meat mixture with cooked rice, drained tomatoes, salt, pepper, and optional seasonings. Mix well.
- Stuff each pepper generously with the filling mixture and place upright in the baking dish.
- Cover with foil and bake for about 30 minutes. Remove foil, sprinkle cheese on top of each pepper, and bake uncovered for an additional 10 minutes until bubbly.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 580mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 21g
- Cholesterol: 65mg
Find it online: https://easywithella.com/easy-stuffed-bell-peppers/