Easy Pumpkin Pie Yogurt Bowl
Indulge in the comforting flavors of fall with this Easy Pumpkin Pie Yogurt Bowl. Perfect for a quick breakfast, snack, or light dessert, this delightful treat combines creamy Greek yogurt with pumpkin purée and warm spices. Topped with crunchy pecans and sweet graham crackers, each bite is bursting with cozy autumn flavor while providing a healthy dose of protein and nutrients. With just a few simple ingredients and minimal prep time, this recipe is ideal for busy weeknights or family gatherings. Whip it up in just 5 minutes and enjoy a wholesome dessert that everyone will love!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 4
- Category: Dessert
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 1 cup low-fat plain Greek yogurt
- 1 teaspoon vanilla essence
- 1 tablespoon maple syrup
- 1/4 cup pumpkin purée
- 1/4 teaspoon pumpkin spice
- 1/2 teaspoon ground cinnamon
- 1 crumbled cinnamon graham cracker square
- 2 tablespoons chopped pecans
Instructions
- In a mixing bowl, combine Greek yogurt, vanilla essence, maple syrup, pumpkin purée, pumpkin spice, and ground cinnamon. Stir until smooth.
- Divide the mixture evenly among four bowls.
- Top each bowl with a crumbled graham cracker and chopped pecans. Add extra cinnamon if desired.
- Serve immediately and enjoy your delicious creation!
Nutrition
- Serving Size: 1 bowl (152g)
- Calories: 170
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 10mg
Find it online: https://easywithella.com/easy-pumpkin-pie-yogurt-bowl/