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Cozy Autumn Wild Rice Soup

Cozy Autumn Wild Rice Soup

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Warm up with our cozy autumn wild rice soup packed with seasonal veggies and creamy coconut milk – perfect for meal prep and comfort food!

Ingredients

Scale
  • 6 cups vegetable stock (or chicken stock)
  • 1 cup uncooked wild rice
  • 8 ounces baby bella mushrooms, sliced
  • 4 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 ribs celery, diced
  • 1 large sweet potato, peeled and diced
  • 1 small white onion, peeled and diced
  • 1 bay leaf
  • 1.5 tablespoons Old Bay seasoning
  • 1 (14-ounce) can unsweetened coconut milk
  • 2 large handfuls of kale, roughly chopped

Instructions

  1. In a large pot over medium heat, sauté onion, carrots, celery, and garlic in a splash of vegetable stock until softened (about 5 minutes).
  2. Add sliced mushrooms and sweet potato; cook for another few minutes.
  3. Stir in wild rice, vegetable stock, bay leaf, and Old Bay seasoning; bring to a gentle boil.
  4. Reduce heat to low; cover and simmer for about 30 minutes until wild rice is tender.
  5. Mix in coconut milk and kale; taste and season with salt and pepper as needed.
  6. Serve hot with your favorite sides.

Nutrition