Chicken Blueberry Feta Salad
If you’re in search of a vibrant and refreshing meal, look no further than this Chicken Blueberry Feta Salad. Combining tender grilled chicken, juicy blueberries, tangy feta cheese, and a homemade balsamic vinaigrette over a bed of mixed greens, this salad is perfect for busy weeknights or family gatherings. Packed with protein and antioxidants, it’s both nutritious and satisfying. The delightful mix of flavors will dance on your taste buds, making it a staple in your home. Quick to prepare and easy to customize, this salad is as delicious as it is beautiful.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 4 cups spring mix greens
- 1 cup blueberries
- 1/2 cup crumbled feta cheese
- 1/2 cup chopped cucumber
- 1/2 cup dried cranberries
- 6 tbsp olive oil
- 1/4 cup balsamic vinegar
- 1/2 clove garlic, minced
- 1 tbsp honey
- 1/4 tsp salt
- 1/8 tsp pepper
Instructions
- To make the vinaigrette, whisk together olive oil, balsamic vinegar, minced garlic, honey, salt, and pepper in a bowl.
- Season chicken breasts with salt and pepper. Grill over high heat for about 6-8 minutes per side until cooked through (165°F internal temperature). Let rest before slicing.
- In a large bowl, combine spring mix greens with blueberries, dried cranberries, chopped cucumber, red onion, and crumbled feta.
- Top with sliced grilled chicken and drizzle with vinaigrette just before serving.
Nutrition
- Serving Size: 1 salad (approximately 250g)
- Calories: 370
- Sugar: 14g
- Sodium: 520mg
- Fat: 19g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://easywithella.com/chicken-blueberry-feta-salad/