Brown Sugar Pineapple Chicken: An Incredible Ultimate Recipe
Indulge in the delightful flavors of Brown Sugar Pineapple Chicken: An Incredible Ultimate Recipe. This dish features juicy chicken breasts enveloped in a luscious sauce made from sweet brown sugar and tangy pineapple, creating an irresistible harmony of flavors that will elevate your dinner table. Perfect for busy weeknights or special occasions, this recipe is quick to prepare and sure to impress your family and friends. Whether served over fluffy rice or alongside vibrant vegetables, every bite promises comfort and satisfaction.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian-inspired
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup brown sugar, packed
- 1 cup fresh pineapple chunks (or canned)
- ½ cup soy sauce
- ¼ cup ketchup
- 1 tablespoon minced garlic
- 1 teaspoon ground ginger
- Salt and pepper to taste
- 2 tablespoons vegetable oil
- Chopped fresh cilantro (for garnish)
Instructions
- Season the chicken breasts with salt and pepper.
- Heat vegetable oil in a large skillet over medium-high heat.
- Sear the chicken for about 4-5 minutes on each side until golden brown.
- In the same skillet, combine brown sugar, soy sauce, ketchup, minced garlic, and ground ginger; stir until blended.
- Add pineapple chunks to the sauce.
- Return seared chicken to the skillet and coat with the sauce.
- Reduce heat to low, cover, and simmer for 20-25 minutes until chicken reaches an internal temperature of 165°F (75°C).
- Garnish with chopped cilantro before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 295
- Sugar: 28g
- Sodium: 800mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 0g
- Protein: 17g
- Cholesterol: 90mg