Baked Tuscan Chicken Breast
If you’re in search of a quick yet indulgent dinner, look no further than this Baked Tuscan Chicken Breast. This delightful dish combines tender chicken breasts with a creamy sauce enriched by sun-dried tomatoes and fresh spinach, creating a meal that feels both special and comforting. Perfect for busy weeknights or family gatherings, this recipe can be prepared in under 30 minutes, making it an ideal choice for those who want to impress with minimal effort. With its rich flavors and versatile ingredients, this Baked Tuscan Chicken Breast will quickly become a favorite in your culinary repertoire.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 1 tablespoon canola oil
- 1 cup heavy cream
- 2 teaspoons minced garlic
- 1 teaspoon corn starch
- ¼ teaspoon salt
- â…› teaspoon black pepper
- â…“ cup sun-dried tomatoes (chopped)
- ¼ cup shredded Parmesan cheese
- ½ cup chopped fresh spinach
- ½ teaspoon Italian seasoning
- ¼ teaspoon paprika
Instructions
- Preheat the oven to 425°F (220°C).
- Flatten the chicken breasts to ensure even cooking.
- Season with canola oil, salt, Italian seasoning, paprika, and black pepper.
- Mix heavy cream, minced garlic, corn starch, salt, and pepper; stir in sun-dried tomatoes and Parmesan cheese.
- Pour the sauce around the chicken in a baking dish.
- Bake for 16-20 minutes until the internal temperature reaches 165°F (74°C).
- Stir in fresh spinach until wilted before serving.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 445
- Sugar: 3g
- Sodium: 628mg
- Fat: 29g
- Saturated Fat: 14g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 137mg
Find it online: https://easywithella.com/baked-tuscan-chicken-breast/