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Baked Cod Recipe with Lemon and Garlic

Baked Cod Recipe with Lemon and Garlic
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If you’re searching for a quick, healthy, and delicious dinner option, look no further than this Baked Cod Recipe with Lemon and Garlic. In just 22 minutes, you can create a flavorful dish that impresses family and friends without spending hours in the kitchen. The vibrant combination of fresh lemon juice, aromatic garlic, and herbs perfectly complements the tender cod fillets, making every bite a delightful experience. This recipe not only satisfies your taste buds but also offers a nutritious meal packed with protein and healthy fats. Whether it’s a weeknight dinner or a special gathering, this baked cod is sure to be a hit on your table!

Ingredients

Scale
  • 1.5 lb cod fillet pieces
  • 5 tbsp fresh lemon juice
  • 5 tbsp extra virgin olive oil
  • 5 garlic cloves (minced)
  • 1/4 cup chopped fresh parsley
  • 1/3 cup all-purpose flour
  • 2 tbsp melted butter
  • 1 tsp ground coriander
  • 3/4 tsp sweet Spanish paprika
  • 3/4 tsp ground cumin
  • 3/4 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Preheat your oven to 400°F.
  2. Mix lemon juice, olive oil, and melted butter in a bowl; set aside.
  3. In another bowl, combine flour, ground coriander, paprika, cumin, salt, and pepper.
  4. Pat the cod dry and dip in the lemon mixture followed by the flour mix.
  5. Heat olive oil in a skillet over medium-high heat; sear fish for about 2 minutes per side until lightly browned.
  6. Stir minced garlic into the remaining lemon sauce and drizzle over seared cod.
  7. Bake in the oven for about 10 minutes until fish flakes easily.

Nutrition

Find it online: https://easywithella.com/baked-cod-recipe-with-lemon-and-garlic/