Apple Sausage Stuffed Butternut Squash
Apple Sausage Stuffed Butternut Squash is a comforting fall dish that brings together the sweetness of apples and the savory richness of Italian sausage. This recipe is perfect for family dinners or holiday gatherings, showcasing vibrant colors and hearty flavors that will impress your guests. With wholesome ingredients like spinach and cranberries, this stuffed squash not only satisfies but also provides a nutritious option for those seeking healthy meal choices. Easy to prepare, it makes an ideal centerpiece or side dish that can be enjoyed by everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 ½ pounds butternut squash
- ½ pound Italian sausage
- 1 apple (cored and diced)
- ½ onion (diced)
- 3 garlic cloves (minced)
- 2 cups baby spinach
- â…“ cup dried cranberries (unsweetened)
- ¼ cup pecans (roughly chopped)
Instructions
- Preheat oven to 400°F (200°C). Slice butternut squash in half lengthwise and scoop out seeds.
- Lightly oil cut sides, season with salt and pepper, then place cut side down on a baking sheet.
- Bake for 40–45 minutes until tender.
- Brown the Italian sausage in a sauté pan over medium heat; add onion, garlic, and spinach, cooking until wilted.
- Stir in diced apple, cranberries, and pecans; mix well.
- After baking, scoop some flesh from the squash halves and fill with the sausage mixture.
- Broil for about 5 minutes until golden brown.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 12g
- Sodium: 690mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 55mg
Find it online: https://easywithella.com/apple-sausage-stuffed-butternut-squash/